STILLPOINT is the #1 choice for rehabilitative services by using craniosacral therapy and Pilates training in Hong Kong . Our spacious modern facility has a 1,500 square foot gym and treatment rooms. Our highly qualified professional team use a variety of approaches including specialist Pilates, sports massage, yoga and Craniosacral therapy(CST). STILLPOINT can help structure a workout, support your learning and training, and advise if Pilates equipment is required to help you achieve your goals.

Restrictions and poor movement can be the root cause of chronic pain. A combination of Pilates, to re-learn efficient movement and re-align the body, together with craniosacral hands on technique will allow you to:

  • Explore and allow the body to find its equilibrium

  • Discover your potential to move with ease in a full range

  • Overcome poor posture and habits contributing to pain

  • Rebalance the neural and motor systems

  • Shoulder & Neck Pain

  • Carpal Tunnel & RSI

  • TMJ & Jaw related pain

  • Scoliosis and postural issues

  • Injury & post operative recovery

  • Whiplash

  • Fibromyalgia

  • Orthopedic Injuries

  • Back and Neck Pain

Contact Us


9/F, 279 Des Voeux Road Central, Sheung Wan, Hong Kong

Tel: 9147 0044 (Ms Wong)


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Complimentary first session for new clients! Contact Us to schedule today.

Enjoy the benefits of regular classes with us dedicated to helping you build your body strength and awareness. Bookings are essential for both, as we have limited space available, and a minimum group class policy*.


For bookings call 91470044 Ms Wong

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