STILLPOINT is the #1 choice for rehabilitative services by using craniosacral therapy and Pilates training in Hong Kong . Our spacious modern facility has a 1,500 square foot gym and treatment rooms. Our highly qualified professional team use a variety of approaches including specialist Pilates, sports massage, yoga and Craniosacral therapy(CST). STILLPOINT can help structure a workout, support your learning and training, and advise if Pilates equipment is required to help you achieve your goals.

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Restrictions and poor movement can be the root cause of chronic pain. A combination of Pilates, to re-learn efficient movement and re-align the body, together with craniosacral hands on technique will allow you to:

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• Explore and allow the body to find its equilibrium

• Discover your potential to move with ease in a full range

• Overcome poor posture and habits contributing to pain

• Rebalance the neural and motor systems

• Shoulder & Neck Pain

• Carpal Tunnel & RSI

• TMJ & Jaw related pain

• Scoliosis and postural issues

• Injury & post operative recovery

• Whiplash

• Fibromyalgia

• Orthopedic Injuries

• Back and Neck Pain