Metta

Welcome to Metta

在 Metta，我們相信身體具有天生的自我調節與療癒能力。我們引入一系列溫和、非侵入性的療法，旨在提升身心平衡與整體福祉。  

我們專注於釋放你身體內部一些深層的緊張感，以緩解疼痛、減少功能障礙，並恢復活力。在我們精心設計、舒適的空間内，邀請您踏上一段自我療癒的旅程，從內而外地滋養您的身心與靈魂。      

我們擁有兩個獨特的療癒中心——5 gram 及 Stillpoint，提供多樣化的輔助療程及沉浸式工作坊，陪伴及支持您步向健康之路。

At Metta, we believe in the body’s innate ability to self-regulate and heal. Our integrative platform introduces a range of gentle, non-intrusive therapies designed to support the balance and well-being of your body and mind as a unified whole.

We specialize in releasing deep-seated tension to ease pain, reduce dysfunction, and restore vitality. Within our thoughtfully designed, comfortable space, we invite you to embark on a journey of self-healing—nurturing your body, mind, and soul from within.

We operate two unique healing centres—5 gram and Stillpoint—offering a diverse range of complementary treatments, immersive workshops, and educational programs to support your personal wellness path.