髗骶療法 (CST)
Craniosacral Therapy

髗骶療法是一種輕柔的手法療法，基於組織的操作。治療中，我們的治療師將首先從您的身體結構、筋膜層、器官及系統等的各類功能性進行整體評估。接著，運用適當的手法釋放受限制的地方，舒緩緊繃與阻塞，幫助身心回歸中線，進入一種平靜的「無念」狀態。

髗骶療法在AT Still、WG Sutherland 和 John E Upledger 的生命與工作中得到了深遠的發展。這是一種溫和的手法，用於評估和促進髗骶系統的功能。這個生理系統有助於保護和支持神經系統的細緻組織，如大腦、脊髓和細膩的神經纖維。它由頭骨、脊椎、面部、口腔的骨骼，以及筋膜、膜和液體構成。

CST與身體的自然液壓力和運動相協調，促進身體固有的自然癒合能力。

這是一種增強身體自我療癒能力的療法。療癒的觸碰不僅能緩解疼痛和身體不適，還給予個人時間與空間重新連結自我。

Craniosacral Therapy techniques is a gentle hands-on, tissue based therapy.  Our practitioner will firstly evaluate your whole body on the structure and function of different layers of fascia, organs and systems. Then will use appropriate techniques to release the found restrictions.  After releasing the tightness and blockages in your body and mind will bring you back to your midline and a calmness state of no-mind.

Craniosacral Therapy has a long history of development through the life and work of AT Still, WG Sutherland and John E Upledeger.   A gentle hands-on method of evaluating and enhancing the function of the craniosacral system, this physiological system helps protect and assist the delicate tissues of our nervous system; such as the brain, spinal cord and fine nerve fibres. It is comprised of the bones of the head, spine, face and mouth as well as the fascia and more delicate membranes and fluids contained within. 

CST harmonizes with the body’s natural hydraulic forces and movements, thus encouraging and enhancing the body’s inherent natural healing abilities. 

This is a therapy which enhances the body’s own healing abilities. Therapeutic touch has a positive impact on the body, not just by relieving aches, pain and physical discomforts, but also by giving the person the time and space to reconnect with themselves.

CST對以下多種問題有幫助

• 偏頭痛與頭痛

• 慢性頸部與背部疼痛

• 壓力與緊張相關疾病

• 運動協調障礙

• 婴幼兒與兒童疾病

• 腦與脊髓損傷

• 慢性疲勞

• 纖維肌痛

• 顳顎關節紊亂（TMJ）

• 脊柱側彎

• 中樞神經系統疾病

• 學習障礙

• 注意力缺陷/過動症（ADD/ADHD）

• 創傷後壓力症候群

• 骨科問題

CST benefits 

• Migraines and Headaches

• Chronic Neck and Back Pain

• Stress and Tension-Related Disorders

• Motor-Coordination Impairments

• Infant and Childhood Disorders

• Brain and Spinal Cord Injuries

• Chronic Fatigue

• Fibromyalgia

• TMJ Syndrome

• Scoliosis

• Central Nervous System Disorders

• Learning Disabilities

• ADD/ADHD

• Post-Traumatic Stress Disorder

• Orthopedic Problems

References

1. Etienne Peirsman Cranio 

2. HKU Space related self-care courses : Certificate for Module (Craniosacral Therapy Self-Care Basic 10) & Certificate for Module (Craniosacral Therapy Self-Care Advanced 10)

3. John E. Upledger Institute